15 New Year Resolution Must Haves!

As the new year begins, it’s the perfect time to reflect on the past and set intentions for the months ahead. Whether you’re aiming to improve your health, boost productivity, or simply embrace a fresh start, having the right tools and mindset can make all the difference. In this post, we’ve rounded up 15 must-have items that will help you stay motivated and on track with your New Year’s resolutions. From sleek planners to fitness gear and self-care essentials, these items are designed to support you in reaching your goals and making this year your best one yet.

Hydroflask with Wide Mouth Flex Straw

Trying to hit water intake goals? I always find that a good water bottle with a straw helps me drink so much more.

Glass Timestamped Water Bottle

I also find a bottle with time markers to be super helpful keeping you on track! I have one now and have been hitting my water goal daily.

Oura Ring 3 Horizon

I got my Oura Ring about a month ago and am OBSESSED. I have never been so in tune with my body, sleep, stress levels, and recovery status!

Walking Pad

If you have a 10,000 step per day goal or similar, a walking pad is an excellent way to get those in! This one is currently on sale from $600 to $168!

Cold Plunge Ice Bath

Ice Baths have become a hot topic over the last year - with many health benefits, many are adding this to their overall wellness routine.

Olly Women’s Multi Gummies

One of my own personal resolutions this year is to get into a better habit of taking overall vitamins for max nutrition. These are a great starting point!

2-Compartment Meal Prep Containers

Trying to be better about packing meals or protein intake? Meal prep containers are a great way to accomplish that.

The Five Minute Journal

Journaling has been proven again and again to be one of the best practices for great mental health. I used this one all of 2024 and loved it- it is guided and quick, making it a less dreaded task in the morning.

Budget Binder

A new year is a good reminder to reset spending and determine your financial goals.

Kindle Paperwhite

Read more books this year! Lightweight and easily packable, I have found the kindle to be the best way to accomplish your reading goals.

Magnolia Table Cookbook

Cooking new meals is always one of my resolutions- out of all of the cookbooks I have, I grab this one more than any other. Her dinner meals are top-notch!

Magnesium Oil Spray

Many will add better sleep as a resolution for the New Year. I have heard nothing but great things about Magnesium Oil Spray for aiding with sleeping longer and falling asleep faster.

On Cloud x 4 Sneakers

There is nothing like a new pair of gym shoes to kickstart your workout goals for the year. I just got these and am in love with them! Lightweight and perfect for gym activity.

HigherDose Red Light Therapy Mask

Red Light Therapy has become very popular over the last year. The health benefits are insane! I have this mask and use it 3-4 times a week and have seen so many results.

23andMe

I did this a few years ago and loved seeing my genetic makeup and connecting with distant family! A great way to dig into your ancestry.

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Ashley’s 2024 Favorites